Ria Sharma,

Ria Sharma,

BA (ADV), MACP, C.C.C

Counselling

Accepting new clients!

You may contact me directly at: refreshedemotionstherapy@gmail.com or (431) 814-7530 to book a session.

Emotions are the building blocks that create a valuable life experience for all human beings. Sometimes, situations can arise where emotions can become overwhelming.

Refreshed Emotions Therapy believes in creating a nurturing and supportive environment for people who are looking to find a safe place to sit with and talk about their emotions. Through building an empathy-based therapeutic connection in sessions, clients walk through their healing journey to find empowerment and confidence towards unlocking their inner-strength.

I have worked in my local community to provide mental health support to the elderly throughout the Covid years. I have also worked as an Educational Assistant with children to support them through school-related stressors. I have experience working with adolescents, adults, and seniors struggling with diverse mental health concerns and emotional difficulties.

I aim to be the supporting pillar for my clients as they walk through their difficult times and use my skills to help make the healing process simpler.

I provide support for a range of concerns, including:

 - Anxiety, worry, and panic

Depression and low mood

Grief, loss, and life transitions

Trauma and PTSD

Self-esteem and identity development

Emotional overwhelm and stress

Cultural adjustment and immigration experiences

Sessions offered both In-person and Virtually

In-person Location

Based in Winnipeg, Manitoba, I offer in-person sessions at the cozy office location at 501-1020 Lorimer Blvd. 

Virtual counselling sessions are provided across Manitoba.

Your Well-being Matters

At Refreshed Emotions Therapy, your journey is my priority. I am dedicated to providing a nurturing and supportive space where you can explore your thoughts and feelings, fostering growth and healing at your own pace.

Let's Connect and Begin Your Journey

Reach out, I'm here to listen

You can easily book an appointment through the online booking page. For more information, feel free to visit the contact page. If you have any questions, simply fill out the contact form below.
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